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Adobe PDF file 2015 UCYFL Weight Chart *

Adobe PDF file 2017 DSG Shopping Coupon *- The Bel Air Terps will again be hosting our Terps Shopping Day at the Dick's Sporting Goods in Bel Air, MD on Sunday, July 16th, from Noon to 4:00 PM. The attached coupon is good for 20% off of everything in the store during the event. This is right before our season starts, so please take advantage of the discounts and get your needed football gear. Here is a list of some of the equipment that will be needed throughout the season, in addition to the equipment that was already distributed: Tethere

Adobe PDF file Medical Clearence Form *- This Medical Clearance form must be completed and returned to the program prior to participating in any program sponsored practices or season related activities. The official start of the season is Aug 1st 2015.

Adobe PDF file On-Site Injury Report Form *

Adobe PDF file Proper Hydration Tips *- As warm weather approaches, football players and coaches are starting to pull out the helmets, shoulder pads, blocking shields and lesson plans for spring workouts. One key to a good football practice is proper hydration. Throughout training – including before, during and after – players and coaches both must focus on maintaining adequate hydration levels. Drinking plenty of fluids and staying well-hydrated benefits onfield performance while reducing the risk of heat stress or illness.
 

Note some or all of the preceding documents can be downloaded and displayed and/or printed in Adobe's Acrobat format.  If you do not have Adobe's free Acrobat Reader software, download it now.